BC Xtreme Sports

Friday Links – Tons of Articles for May Long Weekend Edition

BCXS — Fri, 18 May 2012 15:56:15 +0000

Photo by ziwadashi in the Outdoor Vancouver Flickr pool

Here’s a collection of articles from the week. Have a great long weekend everyone, and don’t forget to sign up for the new free newsletter!

Mountain biker killed in freak Cypress Mountain crash identified. @Times Colonist
VanFondo attracts hordes of cyclists for a recreational ride without a time clock @Georgia Straight
Vancouver could see more bike lanes for cyclists. @News 1130
Seattle man rescued from crevasse. Search and Rescue in Squamish called to rescued BASE Jumper @Pique
A $3-million boost helps fund improvements in BC Parks. @BC Gov Newsroom
Hiking in Vancouver: 7 day hikes to try @The Province
Camping Around Metro Vancouver, Fraser Valley, Sea to Sky, Sunshine Coast. @Miss 604
BC Parks: Indian Arm Provincial Park. @Vancouver is Awesome
Outdoor pools open, park rangers on duty beginning this weekend. @Vancouver Park Board
Squamish Youth Triathlon sells ou. @Pique
Cuts leave North Van beaches without lifeguards. @North Shore News
Foam Roller Ups Agility With No Power Loss. @Runners World

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New Campground for Garibaldi Provincial Park at Elfin Lakes

BCXS — Fri, 18 May 2012 03:52:15 +0000

Photo via Su-Laine

A new 30-site campground is in the works for Elfin Lakes in Garibaldi Provincial Park. There will also be upgrades to road access, ranger stations, and toilet facilities.

The project has a budget of $600,000 and is part of the recently announced $3 million boost being given to BC Parks.

From Pique News Magazine:

A new 30-site backcountry campground is being built at Elfin Lakes as part of a $600,000 infrastructure investment in Garibaldi Provincial Park by BC Parks.

Along with the campground, the money will go into building toilet facilities, a picnic shelter, improve the access road and an upgrade of ranger stations.

This is part of a $13.98 million capital budget announced by BC Parks for 2012-2013, for 120 projects in 89 parks. The investment in Garibaldi Provincial Park is part of $2.38 million being spent in the South Coast Region, which includes the Lower Mainland and the Sunshine Coast.

Overall, the capital budget fund for BC Parks has increased by 27 per cent over last year, or by $3 million, BC Parks said in a release.

A major priority for capital projects, the release continued, was “directed at attracting young families, offering new recreation opportunities, improving accessibility and increasing attendance.”

Almost 20 million people visit British Columbia’s provincial parks every year.

“We want to encourage even more people to get out and enjoy B.C.’s spectacular parks,” said environment minister Terry Lake.

“These improvements will keep the regular visitors coming back and encourage other, more diverse groups to visit in the future.”

Thomas Foster Wins AMHL Award

BCXS — Thu, 17 May 2012 20:22:00 +0000

The 2011 First Rounder is the Alberta Midget League's top defensive forward.

Lions add trio of linebackers

BCXS — Thu, 17 May 2012 17:44:32 +0000

BCLions.com Staff

The BC Lions Football Club announced this morning that import linebackers Beau Bell, Rodney Paulk, and Glenn Love have been signed by the team.

Bell, the most experienced of the three new Leos, was selected by Cleveland in the 2008 NFL Draft (4th round, 104th overall) and played the 2008 season with the Browns before being waived in September 2009. Beau spent two seasons in the UFL with Las Vegas (2010) and Omaha (2011) before signing with the Spokane Shock for the 2012 AFL season.

Paulk spent six years at the University of South Carolina due to injuries in 2008 and 2009 which extended his eligibility. He bounced back with strong seasons in 2010 and 2011, playing in 26 games through his final two seasons and 43 for his career. He racked up a total of 159 tackles and added four sacks.

Love played in 48 games from 2008 through 2011 for UCLA, switching from safety to linebacker for his final two seasons with the Bruins. Playing on both defense and special teams, he totaled 55 tackles and two sacks. Love was signed following an impressive performance at the Lions’ free agent camp in Seattle last week.

Photo gallery: Be More Than a Bystander

BCXS — Wed, 16 May 2012 21:53:28 +0000

Foster’s fast five

BCXS — Wed, 16 May 2012 20:45:17 +0000

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Katie Lawrence
BCLions.com

Following the announcement of his contract extension on Tuesday afternoon, BCLions.com caught up with Leos receiver Akeem Foster to learn more about how the third-year Lion has been spending his off-season.

What are your thoughts on winning the Grey Cup in 2011?

AF: The only thought that comes to mind is that it’s a dream come true, because as a kid you grow up and wanted to play in the CFL, but then getting to the Grey Cup and playing in front of the fans and your family, it’s the experience of a lifetime.

What’s the biggest thing you’ve learned in your time with the Lions?

AF: The biggest thing I’ve learned is probably preparation. Getting ready week-to-week to take on an opponent and battle, and playing to the best of your ability, reaching your top potential.

Speaking of preparation, are you ready for training camp?

AF: The real question is, “is training camp ready for me?”

I’ve been waiting for training camp since November. Now it’s just around the corner, and I’m excited to get in there and cause a few problems here and there with the teammates, stir up some beef. It’s going to be fun to be around the fellas again and to get focused back on the task at hand.

What is your personal goal for 2012?

AF: My personal goal for 2012 is to do everything that I did last year, but better. A lot better.

Since you spend a lot of time on the West Coast now, what is your favourite thing about Vancouver?

AF: My favourite thing about Vancouver has to just be hanging out with the fellas. You miss your family, being from Ajax (Ontario), but chilling with the guys helps. Also, the community is great as well. Being able to go read a couple books to the kids and stuff like that, it’s a blast.

Akeem Foster, OUT!

Top 20 Moments: 10-1

BCXS — Wed, 16 May 2012 20:25:00 +0000

Lions ink Dean Valli to contract extension

BCXS — Wed, 16 May 2012 17:20:24 +0000

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>> Roster >> Recent Transactions >> Game Notes & Rosters

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BCLions.com Staff

The BC Lions Football Club announced this morning that offensive lineman Dean Valli has signed a contract extension.

“Dean has quietly developed into a very strong force on the offensive line,” said Lions VP, football operations and GM Wally Buono. “This extension is part of our goal to maintain continuity on the line of scrimmage which is of tremendous importance to our team’s success.”

Originally drafted by the Leos in 2006 (1st round, 6th overall), Valli enters his seventh CFL season after a standout career at Simon Fraser University. The hulking offensive guard and North Vancouver native has played in 95 regular season games in addition to seven post-season appearances including four West Division Finals, one Eastern Final, one West Semi-Final and last year’s Grey Cup win.

“As a six-year veteran and a member of two Grey Cup-winning teams, Dean knows what it takes to win and I look forward to having him as a cornerstone of our offensive line,” said head coach Mike Benevides.

2012 Bare Buns Run at Wreck Beach

BCXS — Wed, 16 May 2012 15:44:31 +0000

Forget barefoot running.

Every year about 100 – 200 participants will shed all their running gear and participate in the Wreck Beach Bare Buns Run.

The run is a 5km course. The website is ‘skimpy’ on the details, but you can view a PDF of the course (3 small loops on the beach) as well as register.

This year’s event, the 16th annual, is taking place July 15, 2012.

photo by: world of jan

The nerve

BCXS — Tue, 15 May 2012 21:30:00 +0000

The nerve

By Derek Jory

Who do the Sedins think they are?

Correct me if Iâ€™m wrong, but is there not a memo accompanying the package professional athletes receive after being drafted that outlines how to be a superstar?

In order to dom…