“Reducing corporate stress and bringing the benefits of Yoga into the workplace.” is the tagline for Vancouver Corporate Yoga. The purpose of Vancouver Corporate Yoga is simple: to transform the tension and fatigue in your workplace to alertness, stamina and greater productivity.

Bodies @ Work is a mobile corporate fitness studio. They offer a variety of on-site group fitness, Pilates & multi-disciplinary Yoga classes for an energized workplace. “We benefit your mind, body, soul & business!”

Inner Sunshine Yoga offers hatha yoga classes suitable for all levels. They are dedicated to providing small class sizes with individual attention and guidance, and to creating a sense of community and connection. “Escape the hectic pace of life and experience the benefits of yoga”

Pure YOGA is a corporate yoga company.  They offer on-site yoga and pilates classes at your workplace, to reduce stress, increase energy and decrease employee turnover and absenteeism.  “Our classes are convenient and save you time and money.”

And finally, Laughter Yoga will inspire, invigorate and de-stress your team! A great morale booster and ice breaker.  “Laughter Yoga is a series of breathing and easy movement exercises designed to teach the body to laugh without depending on jokes or humor.”

Research indicates that healthy organizations increase employee morale, reduce stress, improve the ability to attract and retain key people, all while having more alert and productive employees.

Top 5 gift ideas from BCXS:

5. For the rugged outdoors type, send him packing… on a fly-in fishing trip to a remote lodge.  Silver King Lodge gets our vote for the best all-round fishing package.

4. For the pampered dad, take him to JD’s Barbershop for a straight razor hot shave. He’ll leave the shop feeling like a new man.

3. Does you father like the finer things in life? Grab a few bottles (or a case!) from Everything Wine. And grab us a couple Chilean reds while you are at it!

2. For the dad with a funny bone, take him to see Monty Python’s Spamalot at The Centre in Vancouver for Performing Arts.

1. Every dad likes sports, right? OK, most do and we have a bunch of choices… Golf, hockey, football, etc.

This Father’s Day make sure dad knows how much he is appreciated. Whether you buy him a gift or just spend some quality time together, he will love your thoughtfulness and proudly display his gift for all to see. The true art of gift giving comes from inside each of us, make sure his gift is not only something that is meaningful and special but also shows dad how much he is loved and that way you’ll know you have found the perfect gift.