Tag Archives: Yoga
Bikram’s Yoga, New Westminster
Posted on 04. Dec, 2008 by BCXS.
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428 Columbia Street, New Westminster
(Directly across the Columbia Street Skytrain station)
The Bikram method of Yoga consists of 26 postures that work the body, challenge the mind and open the heart. The yoga practice takes place in a room heated to 105-110 degrees to help the body stretch and detoxify.
The postures increase strength, balance and flexibility. [...]
