BCXS.com

Vancouver Mobile “Corporate” Yoga

Posted on 12. Jun, 2008 by BCXS in BC, Local Businesses, Vancouver

A call went out on Twitter yesterday (follow us here) for the recommendation of a yoga instructor to teach at a workplace. We replied back with a few that we are familiar with, all located in Vancouver. This post will expand on our recommendations.

“Reducing corporate stress and bringing the benefits of Yoga into the workplace.” is the tagline for Vancouver Corporate Yoga. The purpose of Vancouver Corporate Yoga is simple: to transform the tension and fatigue in your workplace to alertness, stamina and greater productivity.

Bodies @ Work is a mobile corporate fitness studio. They offer a variety of on-site group fitness, Pilates & multi-disciplinary Yoga classes for an energized workplace. “We benefit your mind, body, soul & business!”

Inner Sunshine Yoga offers hatha yoga classes suitable for all levels. They are dedicated to providing small class sizes with individual attention and guidance, and to creating a sense of community and connection. “Escape the hectic pace of life and experience the benefits of yoga”

Pure YOGA is a corporate yoga company.  They offer on-site yoga and pilates classes at your workplace, to reduce stress, increase energy and decrease employee turnover and absenteeism.  “Our classes are convenient and save you time and money.”

And finally, Laughter Yoga will inspire, invigorate and de-stress your team! A great morale booster and ice breaker.  “Laughter Yoga is a series of breathing and easy movement exercises designed to teach the body to laugh without depending on jokes or humor.”

Research indicates that healthy organizations increase employee morale, reduce stress, improve the ability to attract and retain key people, all while having more alert and productive employees.

Popularity: 15% [?]

Tags: Corporate Yoga, Local Businesses